Lake Bluff Library Adult Reading Lists: Mental Health Awareness

In Furiously Happy, #1 New York Times bestselling author Jenny Lawson explores her lifelong battle with mental illness. A hysterical, ridiculous book about crippling depression and anxiety? That sounds like a terrible idea. But terrible ideas are what Jenny does best. (Description from catalog)

A warm and practical guide to coping with anxiety-and finding ways to laugh anyway. (Description from catalog)

Presents a witty assessment of today's high-anxiety world and offers advice on how to escape the impossible, judgmental standards of social media to unashamedly embrace the imperfectly human self.

After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s, with rates of depression, anxiety, self-harm, and suicide rising sharply. Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time, and then investigates the nature of childhood, including why children need play and independent exploration to mature into competent, thriving adults.
(Description from catalog)

From a New York Times best-selling author, psychotherapist, and national advice columnist, a hilarious, thought-provoking, and surprising new book that takes us behind the scenes of a therapist's world--where her patients are looking for answers (and so is she). (Description from catalog)

Tells the heartrending story of a midcentury American family with 12 children, 6 of them diagnosed with schizophrenia, that became science's great hope in the quest to understand the disease. (Description from NoveList.)

Oprah Winfrey and a renowned brain development and trauma expert discuss the impact of trauma and adversity and how healing must begin with a shift to asking, “what happened to you?” rather than “what’s wrong with you?” (Description from NoveList)

A therapist creates moving portraits of five of her most memorable patients, men and women she considers psychological heroes. (Description from NoveList.)

A top law school graduate struggling with suicidal thoughts and an eating disorder describes her reluctant participation in a therapeutic support group that taught her the meaning of human connection and intimacy. (Description from catalog.)

On the surface, Alice is exactly where she should be in life: she's just given birth to a beautiful baby girl, Dawn. Her ever-charming husband Steve is nothing but supportive and they've just moved into a new home in a wealthy neighborhood in Toronto, a generous gift from her in-laws. But Alice could not feel like more of an imposter. She isn't connecting with Dawn, a struggle made even more difficult by the recent loss of her own mother, and every waking moment is spent hiding her despair from Steve and their picture-perfect neighbors, amongst whom she's the sole Indigenous resident.
(Description from catalog)

Returning to her hometown after a long absence to investigate the murders of two girls, reporter Camille Preaker is reunited with her neurotic mother and enigmatic half-sister as she works to uncover the truth about the killings. (Description from NoveList)

Maddy Banks is just like any other stressed-out freshman at NYU. Between schoolwork, exams, navigating life in the city, and a recent breakup, it’s normal to be feeling overwhelmed. It doesn’t help that she’s always felt like the odd one out in her picture-perfect Connecticut family. But Maddy’s latest low is devastatingly low, and she goes on an antidepressant. She begins to feel good, dazzling in fact, and she soon spirals high into a wild and terrifying mania that culminates in a diagnosis of bipolar disorder.
(Description from Amazon)

A novel about faith, science, religion, and family that tells the deeply moving portrait of a family of Ghanaian immigrants ravaged by depression and addiction and grief, narrated by a fifth year candidate in neuroscience at Stanford school of medicine studying the neural circuits of reward seeking behavior in mice.
(Description from catalog)

A profoundly moving novel about two neighboring families in a suburban town, the friendship between their children, a tragedy that reverberates over four decades, and the power of forgiveness. (Description from NoveList.)

It's early 2000 on New York City's Upper East Side, and the alienation of Moshfegh's unnamed young protagonist from others is nearly complete when she initiates her yearlong siesta, during which time she experiences limited personal interactions. Her parents have died; her relationships with her bulimic best friend Reva, an ex-boyfriend, and her drug-pushing psychiatrist are unwholesome. As her pill-popping intensifies, so does her isolation and determination to leave behind the world's travails. She is also beset by dangerous blackouts induced by a powerful medication. (Description from catalog)

When her notorious, hilarious, volatile, talented, troubled and agoraphobic mother goes missing, teenage Bee begins a trip that takes her to the ends of the earth to find her. (Description from NoveList)

A first novel by the award-winning author of Night Sky with Exit Wounds is written in the form of a letter from a son to a mother who cannot read about the impact of the Vietnam War on their family. (Description from NoveList.)